I've used Tereza's Foxy Fit Membership and her work amd support is just fantastic. It's hard not to be energised and inspired by not only Tereza's personal story but also her approach to whole body fitness and health. With easy 10-15min sessions and it's online, it's a real game changer for taking care of yourself. As for Mum's in Glouchester, I'm a but jealous, because you get to have Tereza's vibrancy, in person. I highly recommend Tereza's programmes for anyone trying to regain some fitness and sense of ease on their body or if you just want to have fun while you're working out. 🌟🌟🌟🌟🌟

End of 2020, a few things happened. My physical health crept up my long, long lists. In 2021, I joined the Foxy membership. I decided to sign up just as a reminder. To process things. To see if a fitness membership worked for me. I hadn't joined one before. And a certain curly haired, enthusiastic, hilarious mumma with a cute kid got my attention. So. Good. I highly recommend Foxy. She makes health (online, offline & 1-1) so fun, healthy, no pressure, no feeling bad, great habits & info & geekiness & sharing wins 🦊 🎉🎉 Also Tereza has so much energy & she's a delight! This stuff can be hard. Boring. Disheartening. Same thing every day. Right? What happens when the scales don't move & you don't feel good? THIS foxy lady pounces with delightful enthusiasm! She keeps it simple, she makes sure you're doing the right things. Whether or not you keep to the plan - coz life happens & it's a PROCESS! - she gives you the encouragement & support you need. It's not about losing weight. It's not about running a marathon. It's not about drinking 5 litres of water a day (or dodgy coffee). It's about all of the TINY healthy habits that YOU can do, working together, to give you what you need to make YOUR life energetic & enjoyable.